Everyone’s health needs are essentially the same. Finely tuned athletes and senior citizens both need exercise, and CrossFit acknowledges that their needs differ by degree, not kind.
- 17455 NE 67th Ct #110, Redmond, WA 98052
- +1 (425) 610-6184
High-Intensity Interval Training HIIT
Interval Training
Personal Trainer
Weight Training
Weightlifting
Weight Loss
Strength Training
- 17455 NE 67th Ct #110, Redmond, WA 98052
- +1 (425) 610-6184
We think of fitness as a lifestyle choice. It’s something that keeps us regularly active, something we can use to help aid us in life, fitness and sport.
- 9385 SW Greenburg Rd, #100, Portland, Oregon, 97223
- +1 (503) 784-0061