We are so accustomed to recognize massage just for relaxation. Numerous sources will show you that the benefits from receiving a massage are far beyond relaxation. Although relaxation is the first step in the prevention of many illnesses, it also alleviates stress and anxiety. Below are a few of the benefits of massage therapy:
Decreases muscle tension and pain
Speeds the healing process of injuries
Decreases joints stiffness
Relieves chronic pain syndromes
Releases toxins from the body
Minimizes carpal tunnel syndromes
Eliminates whiplash syndromes
Reduces muscle spasm
Relieves tension headaches
Relieves TMJD (locked jaw) pain
Stimulates and nourishes the skin
Increases mental alertness
I am here to cater to your muscular needs, help speed up your recovery and assist you in maintaining optimal health with education and self care. Please feel free to browse my website and contact me with any comments you may have.
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