Northwest Women's Fitness Club

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to the first 2 chapters of Sherri McMillan's new updated book "Fit over Forty - Looking & Feeling your Best at any age".

Follow her program, and in six weeks you can easily lose 12-15 pounds, tone your entire body, develop a lean and fit physique, and start looking and feeling your BEST!

Just fill out the form below and we'll email you a link to her Introductory chapter and you'll be signed up to receive our eNewsletter which will include ongoing nutrition and exercise tips to keep you on track!

We respect your email privacy and promise to never sell, barter, share or rent your email address to anyone.

Welcome to Northwest Women's Fitness Club. Who is a Northwest Woman? She is ready to commit to taking care of herself so she can be at her best. She embraces mind, body, and spirit. She strives for balance in her life and in her workouts. Her fitness program might include a bit of Pilates, Yoga, Dance, Step, Nia, Cycling, or Kick-boxing, and she understands how important muscle conditioning is to her outer and inner strength. She feels blessed to live in the Northwest where she can feed off the beauty and energy of the ocean, trees, mountains, and rivers. She strives for optimal nutrition 80% of the time - hey, no one's perfect! She cares about her community and the environment and is open-minded to others' thoughts and opinions. She is passionate, kind, positive, giving and loves and appreciates the gift of life. She desires to surround herself with other amazing women and collectively they inspire and empower each other to positively impact their worlds. A Northwest Woman doesn't just survive - she thrives!

As a Portland Woman, you belong at Northwest Women's Fitness Club. We offer a variety of services to help a woman achieve her health and fitness goals including a variety of cardiovascular and muscle conditioning equipment, world-class group fitness classes, luxurious locker room and sauna, day care, personal training, pilates, nutrition consulting, athletic and sports conditioning, injury rehab, massage and more. And since we live in the Northwest, we help you put all that fitness to use and schedule regular outdoor adventures catering to women including hikes, bike rides, and walking and running clinics. Every aspect of our women's only fitness club and personal training studio is dedicated to enhancing a woman's health, fitness and ultimately, her entire life. And when it comes to your health, you deserve to work with the best! Drop by TODAY to experience why we are so different!

Workout for your Soul An exercise-a-thon to raise food and clothing for those families in our community who need help!